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  7 Ways to Improve Your Mood at Work
by Caroline Dowd-Higgins - Dec, 2014
Jude Bijou, MA, MFT, is a respected psychotherapist, professional educator, and workshop leader who appeared on my show: Your Working Life this season. Her award-winning book is Attitude Reconstruction: A Blueprint for Building a Better Life. I love Jude’s tips about improving your mood at work since we all can relate to needing an attitude adjustment every now and again. Our job is where we spend the majority of our wa...
  Changing Jobs: Should You Be Looking For Greener Pastures?
by Abby Locke - Dec, 2014
When it comes to job and career satisfaction, it's often hard to tell if the grass is really greener on the other side. Do you have nagging frustrations about your current job? Do you feel like you are missing out on your long-term career goals? Do you think that leaving the only and best option for you? An article in an old issue of Talent Management magazine gave some pretty good insight on why some employees are no...
  7 Tips To You Put Your Best Speech Forward in Your Career
by Caroline Dowd-Higgins - Dec, 2014
Over the years, a number of my coaching clients have expressed a desire to improve their public speaking abilities – especially if they’re being called upon to make presentations at work. For many, speaking in front of a live audience is a daunting proposition. Some clients have admitted to feeling like “a deer in the headlights” when speaking to groups. As someone who gives presentations regularly, I can say, from exper...
  In Praise of the Walking Meeting
by Caroline Dowd-Higgins - Dec, 2014
I always appreciate a well-run meeting, and, these days, many of the meetings I attend are not only well run, but well-walked too. I’ve recently become a devotee of walking meetings, and I join an ever-growing contingent dedicated to getting up and out of the office to meet on-the-move. Feet First, a website that promotes walkable communities, traces the walking meeting back to Ancient Greece and Aristotle’s peripatetic...
  New on The Job? 5 Strategies to Make a Great First Impression
by Caroline Dowd-Higgins - Dec, 2014
Changing jobs can be a welcome and exciting transition, but it can be a stressful time as well. A year ago, I had the opportunity to step into a newly created position – becoming Director of Professional Enrichment for the Indiana University Alumni Association – experiencing, once again, what it’s like to be “the new girl” in the office. While I was thrilled to be starting this job, I will admit that I was feeling butterflies...
  Career Advice I’d Give My Younger Self
by Bernie Frazier - Dec, 2014
I officially started my career on June 13, 1989 (wow, I can’t believe it’s been that long…and I remember the date!). I worked as a Sales Representative for an international Consumer Packaged Goods company. Shortly after I began, I was placed on a recruiting team. For the next almost 25 years, recruiting, training and speaking played major to exclusive roles in my work. During this same 25 years, my career weaved from co...
  Career Change: Is Now the Time?
by Georgia Adamson - Dec, 2014
Recently I published a post about midlife (or other) career change. Related to that is the situation that too many people face–being in a lousy (read: toxic) work situation that clearly isn’t going to get substantially better soon, if ever. During this year-end holiday period, you might benefit from carving out at least some time to consider your current work environment and decide whether it’s great from start to finish, s...
  5 Great Career Resources
by Mary Jeanne Vincent - Dec, 2014
In the course of working with hundreds of clients I have discovered that what works with one person doesn’t necessarily work with another. As a result, I have developed a list of favorite career tools from which to draw ideas and better serve my clients. Today I will share a few of my current favorites. “Cool Careers for Dummies” by Marty Nemko. Yes, it is one of the Dummies books; I only wish I had written this one....
  5 Ways to Survive a Bad Day
by Melody Wilding - Dec, 2014
Lousy days happen to all of us. Even a seemingly harmless wake-up-on-the-wrong-side-of-the-bed morning can send you into a funk. No matter how many happiness hacks or positive mantras you try to make it better, it can be hard to shake your grouchiness and glass-half-empty attitude. And when a bad mood follows you to work, it can amplify all sorts of everyday annoyances and frustrations. Now, perhaps you’re not able to ho...
  Are You Following Your Company’s Hidden Rules?
by Terri Tierney Clark - Dec, 2014
Every company has an unwritten set of rules. These are the rules that no one reveals; you just have to figure them out on your own. But it’s important that you do or you may be judged by your colleagues. At my company, I learned quickly that the junior employee picks up the tab for client dinners, taxis, and tips. I wasn’t unusually perceptive; my boss hoisted several restaurant bills on me so I clued-in. As I became more s...
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